Pickling is a very common form of preserving  food  in Iran for winter, although we make different
pickles  for all seasons , I think  you can spice up every meal by delicious pickles
with salty or sour tastes,  they are fat
free and low calorie  side dishes,  but as we all know  everything delicious can be harmful to our
health  as we enjoy their benefits , so
my motto is to keep everything  moderately . I also try to not use salt  excessively .
Iranians preserve  vegetables
mostly  by fermentation in brine (
solution of salt in water) or storing them in 
an acid solution  ( vinegar)  or 
brine and acid  together,
according to my own foodie protocol  I
only use  combination of vinegar and
salt,  it gives me the best result   always,
unless I want to brine  cucumber ( khair
shoor)  khiar is cucumber and shoor means
salty,  
I know the  winter is
going to  end soon in a few days but  it will be fun to have a small bottle of
pickle  at your  fridge 
in the spring!  I have to warn
you  I am used to measure  things 
with  my eyes  specially when I am making pickles and I can’t
give you exact  amounts of raw materials
, I have always made pickles in large scale . Don’t limit yourself for the ingredients
measurement  you can reduce or even
increase the ingredients  amounts. 
Ingredients: 
Half of  small
size  cauliflower ( finely chopped)
500 gr carrot (chopped in very small cubes)
3 kg tomato 
1 yellow bell pepper 
1 green  bell pepper 
One cup pickled cucumber ( chopped finely in small cubes) 
5 cloves of garlic 9 finely chopped 
4 cups  apple vinegar
one cup water  and 1 table spoon
salt  ( you can add salt if you wish to
have salty solution) 
One table spoon  coriander
seeds 
1 tea spoon turmeric
Direction
      
First wash 
all the vegetables   and dry
them  completely , Put tomatoes in hot
boiling water , drain them  after a
minute  and rinse with cold water  so that you can easily peel the tomatoes.   process 
tomatoes in your food processor 
or you can chop them  finely ,  cook them without  adding any salt, or water  and until a thick consistency  but not like a thick  tomato paste! 
Remove from the heat and  Leave it
to cool
     
Chop the cauliflower, carrots and
pickled cucumbers  in fine small cubes ,
I processed  cauliflower and carrot  in electric chopper , 
   
In large bowl  combine all the ingredients together , 
   
Prepare a few containers
some jars or you can use  air tight food
containers,  wash them thoroughly and put
them in the microwave  for a few minutes
to dry and  clean them, or you can  clean the jars in hot water bath over
the  heat I am sure you know the technique
 Jar Preparation
Wash the jars , lids, and bands in hot, soapy water; rinse and drain. Fill the canner with water and place the jars in the rack. Cover and bring to a simmer over medium heat. Reduce heat and keep jars hot until you're ready to fill them.
Wash the jars , lids, and bands in hot, soapy water; rinse and drain. Fill the canner with water and place the jars in the rack. Cover and bring to a simmer over medium heat. Reduce heat and keep jars hot until you're ready to fill them.
Put the flat lids in a saucepan and cover with water; bring just to a simmer
over medium heat. Do not boil. Reduce heat and keep them hot until you're ready
to use them
     
In a sauce pan add vinegar,
 water and salt  bring it into 
a boil and remove the pan form the heat.
      
Fill the containers or jars with jars with a
ladle the ingredients,  leaving the
appropriate amount of headspace,  pour
the vinegar salt solution to the  jars, seal
them.  Put the pickle bottles or
containers in the fridge  for a few
days,  It s important to  keep it in the fridge always  because this pickle  has got a cooked  tomato , 
  
You can  have this pickle after a few days, 
I hope you like it. 

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